Quitting smoking is one of the most important things you can do for your health. It can reduce your risk of cancer, heart disease, and stroke. But quitting can be hard. Nicotine gum can help.
Nicotine gum is a type of chewing gum that contains nicotine. When you chew the gum, the nicotine is absorbed through your mouth and into your bloodstream. This helps to reduce your cravings for cigarettes.
Nicotine gum is safe and effective for most people. It is available over-the-counter without a prescription.
Nicotine gum is a safe and effective way to quit smoking. It can help to reduce your cravings for cigarettes and improve your health. If you are thinking about quitting smoking, nicotine gum is a good option to consider.
Benefit of Nicotine Gum | Source |
---|---|
Nicotine gum can help you to quit smoking. | Centers for Disease Control and Prevention |
Nicotine gum can reduce your cravings for cigarettes. | National Cancer Institute |
Nicotine gum is safe and effective. | Food and Drug Administration |
Nicotine gum is available over-the-counter without a prescription. | National Institute on Drug Abuse |
Side Effect of Nicotine Gum | Source |
---|---|
Nausea | Mayo Clinic |
Vomiting | WebMD |
Diarrhea | National Health Service |
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